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How To Eat to Stay Energized Throughout the Day As a Mom

Updated: Nov 13, 2019

Honestly, I think all moms are tired. We are busy from the early morning hours to late in the evening, regardless if we work full-time jobs or are stay-at-home. Consequently, we always feel exhausted! So how do we stay energized and fueled throughout the day? As a health-conscious, single-mama of two, here are my top ideas to stay energized all day long.

Healthy breakfast for mothers

Snacks for Mama (or the kiddos, too!)

Raise your hand if you start the day making lunches and snacks for the kids, totally forgetting about yourself? Then it’s 1:00 PM in the afternoon and you are driving around town digging through your purse hoping to find a pretzel or AN