Three-Part Guide to Making Sure Your Relationship Survives a New Baby (Part 1)

If you, or someone you know, is struggling with motherhood help is available. Reach out to Jamie Kreiter, LCSW by clicking here.

You have read What to Expect When You’re Expecting, you have tracked the size of your baby (by fruit) week-after-week, your registry has been reviewed and approved by all of your mom-friends, parenthood—you’ve got this!

The expectations and reality of having a newborn baby are often very different. If you or your partner is suffering from depression or anxiety after the birth of a baby, the postpartum period can have a devastating impact on your marriage and family. Even in the best of circumstances, with substantial support and resources, having a baby can be a challenge, an adjustment, and a strain on your relationship.

It is well researched that there is a high degree of distress during the transition to parenthood. Many couples report a decrease in marital satisfaction during the first year postpartum. According to the Gottman Institute, 67% of couples report decreased marital* happiness within the first three years of their baby’s life.